Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Health and Vitality Yoga Workshop with Randall
Explore different aspect of your being through movement & breath.
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
Principles of Pilates with Doron
Doran's demonstrates the basic principles of Pilates.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!