Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Principles of Pilates with Doron
Doran's demonstrates the basic principles of Pilates.
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Feel-Safe Sound Bath Meditation with Ania
Put on your headphones and experience a dream world.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.