Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Feel-Safe Sound Bath Meditation with Ania
Put on your headphones and experience a dream world.
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Principles of Pilates with Doron
Doran's demonstrates the basic principles of Pilates.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
Health and Vitality Yoga Workshop with Randall
Explore different aspect of your being through movement & breath.
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.