Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Principles of Pilates with Doron
Doran's demonstrates the basic principles of Pilates.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...
Feel-Safe Sound Bath Meditation with Ania
Put on your headphones and experience a dream world.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11