Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
Principles of Pilates with Doron
Doran's demonstrates the basic principles of Pilates.
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.