Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
Health and Vitality Yoga Workshop with Randall
Explore different aspect of your being through movement & breath.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...