Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Health and Vitality Yoga Workshop with Randall
Explore different aspect of your being through movement & breath.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!