Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
Principles of Pilates with Doron
Doran's demonstrates the basic principles of Pilates.
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.