Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Feel-Safe Sound Bath Meditation with Ania
Put on your headphones and experience a dream world.
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.