Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Principles of Pilates with Doron
Doran's demonstrates the basic principles of Pilates.
Feel-Safe Sound Bath Meditation with Ania
Put on your headphones and experience a dream world.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
Health and Vitality Yoga Workshop with Randall
Explore different aspect of your being through movement & breath.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.