Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Feel-Safe Sound Bath Meditation with Ania
Put on your headphones and experience a dream world.
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Principles of Pilates with Doron
Doran's demonstrates the basic principles of Pilates.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Health and Vitality Yoga Workshop with Randall
Explore different aspect of your being through movement & breath.
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.