Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Principles of Pilates with Doron
Doran's demonstrates the basic principles of Pilates.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Health and Vitality Yoga Workshop with Randall
Explore different aspect of your being through movement & breath.
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.