Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.