Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Feel-Safe Sound Bath Meditation with Ania
Put on your headphones and experience a dream world.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
Health and Vitality Yoga Workshop with Randall
Explore different aspect of your being through movement & breath.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.