Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Health and Vitality Yoga Workshop with Randall
Explore different aspect of your being through movement & breath.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...
Feel-Safe Sound Bath Meditation with Ania
Put on your headphones and experience a dream world.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Principles of Pilates with Doron
Doran's demonstrates the basic principles of Pilates.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11