Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Feel-Safe Sound Bath Meditation with Ania
Put on your headphones and experience a dream world.
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
Introduction to Qi Gong with Doron
Doron guides us through the wonder and mystery that is Qi Gong.
Health and Vitality Yoga Workshop with Randall
Explore different aspect of your being through movement & breath.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.