Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Feel-Safe Sound Bath Meditation with Ania
Put on your headphones and experience a dream world.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Anahata Yoga – Yoga for a long and healthy life with Caroline
Relaxing for your spine and hips, soothing for your soul.
Yin Yoga Mind Body Spirit with Sophie Levan
In Yin Yoga, the mind, body and spirit are inseparable.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Align with the Divine Yoga: Eliza
Combining the ancient wisdom of yoga with modern biomechanics.
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Self care and tips with Eliza
Self-massage, steam inhalation and creating a space for yourself.
Pilates Fundamentals with Doron
Learn how to incorporate Basic Pilates into your daily routine.
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Yoga for Home Detox with Eliza Volk
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.