Library of Online Courses
Offering online courses of Yoga, Movement, Body, Meditation, Health & Well-being
Mindful Monday Mediations with Daisy
Daisy's Monday meditations moved here from our Facebook page.
Body Wisdom: Tongue Monitorng and flavours for medicine with Nan
Chinese medicine introduction with tongue monitoring and diet.
Yin Yoga Immersion with Sophie Levan
Exploring how far Yin Yoga can influence us...
Intro to ThaiVedic with Eliza
Explore the 5 elements and 3 doshas of Ayurveda.
Evolutionary Nutrition with William
The evolution of nutrition from the savanna to 7/11
A Daily Practice with Francie
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Core Interval with Eliza
Body burning exercises to tone muscles and clear your mind.
Loving Pilates with Gypsy
Core principles of Pilates for every "BODY", shape and form!
Positive Emotional Health and Well-Being with Romi
Romi offers practical techniques to help you lead a more balanced life.
5 Elements and 5 Movements of Energy with Sebastian Bruno
Sebastian combines martial arts, dance and bodywork with healing.
Jade Egg Yoni Yoga online course – with Nolita Ananda
Nolita's new Jade and Yoni Egg course with a Q&A, yoga and meditation
Health and Vitality Yoga Workshop with Randall
Explore different aspect of your being through movement & breath.
Feel-Safe Sound Bath Meditation with Ania
Put on your headphones and experience a dream world.
Full and New Moon Intention Setting Yoga with Nolita
Nolita Ananda guides you through yoga with lunar energies.
Yoga for Good Vibes with Stéphanie
Yoga to get you dancing! Also classes for knees and anxiety.
Letting Go Sound Bath Meditation with Ania
Meditation guided by shamanic instruments and Reiki Energy.
From the ground up, yoga everyday with Jonny Rose
Delightful Yoga for absolute beginners with Jonny.
Foundations of Flow: Elements of a Yoga Practice with Francie
Learn how to properly let your Vinyasa Flow.
Effective Communication with Romi
Body language, triggers, self-talk, avoiding arguments, and more.
Mastering the Breath with Gypsy
Gypsy joyfully explores how to be present with your breath.
Movement, Meditation and Adjustment with William
Fluid core, metabolic body training, and self-adjusting.
Yoga For Flexibility with Gypsy
Flexing and growing with awareness, finding your alignment.
Principles of Pilates with Doron
Doran's demonstrates the basic principles of Pilates.