Yoga for all levels ‘ Yin Yoga, Anahata Yoga and Hatha Yoga’
Building the confidence to create a practice that serves you as an individual will help you cultivate more strength, balance, and flexibility in body, mind and soul.
Yoga to get you dancing! Also classes for knees and anxiety.
Gentle, grounding yoga - similar to The Sanctuary's 10.30am classes.
Flexing and growing with awareness, finding your alignment.
Explore different aspect of your being through movement & breath.
Nolita Ananda guides you through yoga with lunar energies.
Exploring how far Yin Yoga can influence us...
In Yin Yoga, the mind, body and spirit are inseparable.
Delightful Yoga for absolute beginners with Jonny.
Relaxing for your spine and hips, soothing for your soul.
Learn how to properly let your Vinyasa Flow.
Body burning exercises to tone muscles and clear your mind.
Combining the ancient wisdom of yoga with modern biomechanics.