# I need to lose weight. Will I lose weight on this detox program?
Yes, if you follow our Home Detox program correctly, you will lose weight at home. If you are struggling to lose weight, fasting for weight loss is a natural way to lose weight fast. Our programs encourage healthy weight loss only.
# How is this program different from intermittent fasting?
Intermittent fasting is a meal schedule over a given period of time which includes fasting and eating solid food. The Sanctuary Home Detox Program eliminates solid food for your chosen period.
# How long does it take for the Sanctuary Home Detox package to arrive?
Please allow up to three weeks for our package to reach you. This is due to COVID restrictions and it being sent to you direct from our wellness centre in Thailand.
# Is someone on-hand if I need help or support?
Yes, a member of our expert team will be dedicated to you >>>Nolan, what can I say here?
# What is the difference between a fast, a cleanse and a detox?
A detox is any process that helps you remove toxins from your system.
A cleanse is any process that makes one clean.
A fast is a period of time without ingesting any food.
We use all 3 terms to describe our detox programs.