Sebastian

Randall O’Leary

Randall has been a dedicated explorer of Yoga since 1991. Alongside his studies of classical Hatha Yoga, Randall has studied a variety of styles including Iyengar, Jivamukti and Viniyoga. Randall began teaching in 1995, and began the Jungle Yoga Teacher Training School which delivered 200 Hour & 300 Hour Teacher Trainings for over 10 years, merging into the Swara Yoga Academy in 2018. Randall’s teaching style is primarily focused on cultivating an asana practice that builds & sustains a high level of Prana – our life force energy. Inspired through his studies of Tai Qi and Viniyoga, Randall shares his unique approach to Pranayama, which he called Swara Yoga. This system gradually deepens into Advanced Pranayama sequences which allow his students access to a comprehensive, embodied understanding of the infinite power within the breath. Randall’s classes are enriched with philosophy stemming from his studies of Hatha Yoga, Tantra, Ayurveda & Indian Mysticism, and are balanced by his unapologetically playful nature and love for Reggae music. In 2006, after many years studying with his Guru in India, Randall was initiated into the ancient Indian spiritual order of Sadhus and is honoured to share many unique tools from his sacred tradition. It is his aim to inspire every student to pursue a practice that is overflowing with energy and joy, that spills out into their world and transforms their relationship with life itself.

Randall’s Online Courses

Randall – Health and Vitality Yoga Workshop2020-09-12T10:23:24+06:00

Randall’s Online Yoga Classes

Online Yoga Class – Body Breath and Mind with Randall2020-09-12T09:28:43+06:00