Movement
Pilates, Qigong, HITT, Core workout, Embodiment movement.
Loving Pilates with Gypsy
Munir Kotadia2021-01-25T09:19:23+06:00Core principles of Pilates for every "BODY", shape and form!
Introduction to Qi Gong with Doron
nolan2020-11-11T12:09:11+06:00Doron guides us through the wonder and mystery that is Qi Gong.
5 Elements and 5 Movements of Energy with Sebastian Bruno
nolan2020-11-11T10:59:20+06:00Sebastian combines martial arts, dance and bodywork with healing.
Movement, Meditation and Adjustment with William
nolan2021-01-25T09:47:53+06:00Fluid core, metabolic body training, and self-adjusting.
Pilates Fundamentals with Doron
Nan Tawunrat2020-12-16T10:30:14+06:00Learn how to incorporate Basic Pilates into your daily routine.
Principles of Pilates with Doron
Nan Tawunrat2020-12-16T10:29:49+06:00Doran's demonstrates the basic principles of Pilates.
Intro to ThaiVedic with Eliza
Nan Tawunrat2020-11-11T11:54:31+06:00Explore the 5 elements and 3 doshas of Ayurveda.
Core Interval with Eliza
Nan Tawunrat2021-01-25T09:05:54+06:00Body burning exercises to tone muscles and clear your mind.