Episode #1 – Breathwork & Movement for Trauma Release with Daisy Kaye
Daisy Kaye Takes us on her personal journey into breathwork and movement and explains the immense health and healing benefits of these practices.
She also delves into the trauma healing effects of these effective healing modalities.
In addition, Daisy shares some of her own self-care practices, plus her most treasured travel memory, her favourite inspirational quote and two books which have changed her life.
We also hear the one piece of valuable advice Daisy would give to her younger self.
Duration: 29 minutes
Daisy Kaye is the creator of Breath Medicine , which is a powerful technique that incorporates both breathwork and movement to help us release trauma.
She is also a Universal DAO Tao Instructor, a herbalist and the founder of Sacred Cacao & 5-Element Dance. She has been teaching and facilitating for over 25 years worldwide; sharing her knowledge of ancient practices and modern science in life-changing retreats and trainings.
Resources Mentioned in This Episode
The Presence Process by Michael Brown
Jitterbug Perfume by Tom Robbins
“And don’t think the garden loses its ecstasy in winter. It’s quiet, but the roots are down there riotous.”