Daisy Kaye Takes us on her personal journey into breathwork and movement and explains the immense health and healing benefits of these practices.
She also delves into the trauma healing effects of these effective healing modalities.
In addition, Daisy shares some of her own self-care practices, plus her most treasured travel memory, her favourite inspirational quote and two books which have changed her life.
We also hear the one piece of valuable advice Daisy would give to her younger self.
Duration: 29 minutes