Faith Hill , Life Coach & NLP Master Practitioner shares techniques and tips to alleviate negative thoughts and feelings in challenging times.
In this episode, Faith focuses on self-talk and daily practices to help you think and feel better. Relevant for us all during the pandemic and particularly those working from home.
A huge chunk of her work is teaching people how to realistically cultivate a positive mindset using techniques that are easy to understand and implement.
‘We cannot control what is going on around us, but we can control what we think and how we react to it.’
Duration: 21 minutes