Letting Go – Sound Bath
Required equipment: Yoga mat, headphones
Duration: 31 minutes
Difficulty Level: Beginner-Intermediate
Online Meditation Course Description:
Through meditation guided by shamanic instruments and Reiki Energy, we will identify and learn to let go of the things that do not serve us. After achieving relaxation and a feeling of calm, we will build upon this to look at calling back the energies in our life and release those that do not lead to our love, safety and happiness. A truly freeing experience of stepping back into your power, claiming yourself back and calling back your energy .